Physiology

Introduction In the fast-paced world, we live in, stress has become an inevitable part of our lives. And with stress comes the production of cortisol, often referred to as the “stress hormone.” While cortisol plays a crucial role in the body’s fight-or-flight response, its long-term effects on weight management have garnered significant attention. In this […]

Debunking 5 Common Misconceptions about Menopause and Weight Gain Weight gain during menopause is a common concern for many women. However, several misconceptions about this topic need to be addressed. In this article, we’ll debunk some of the most common misconceptions about weight gain during menopause. Misconception #1: Menopause is the sole cause of weight

Fat hormones, also known as adipose hormones or adipokines, are signalling molecules produced by adipose tissue (body fat) that play a significant role in regulating various physiological processes in the body, including metabolism, appetite, energy balance, and inflammation.   TOP 1. Insulin Are you always hungry and craving carbs even after eating? You don’t lose

Aww, you don’t age at all. What is your secret? Understanding Hormones Hormones are chemical messengers produced by various glands in our bodies. They are responsible for transmitting signals and regulating the functions of different organs and tissues. These powerful substances are secreted into the bloodstream and travel to specific target cells, where they bind